

Why Are We Here?
Beneath this question, there is an abundance of self-awareness to find. Visitors can enjoy a gentle mind hike here, finding practical tips and personal reflections tailored for those living with epilepsy or mental health struggles to support their unique path.

Journals

About Me
Hi, I’m Anthony DeGrenier
I’m a licensed professional counselor in the Chicago Metropolitan Area of Illinois. I currently work at Family and Child Roots and Wings PLLC. I work with children, adolescents, teens and adults, and I specialize in supporting neurodivergent individuals and people with epilepsy. As an epileptic myself, I understand firsthand how much it can impact daily life.
Outside of work, I share my life with two cats and I love biohacking, geocaching, hiking, traveling to new places, and visiting theme parks. My approach to therapy pulls from ACT, DBT, and a bit of clinical hypnotherapy, which I’m currently studying. I hold a Master’s degree in Clinical Mental Health Counseling from National Louis University in Chicago.
My goal with this space is to offer a chill, supportive place where you can pick up practical mental health tips, gain new perspectives, and feel a little less alone on your path.
Book a Session with Me (Illinois Only)
Email: adegrenier@familyandchildrootsandwings.com


